Monday, June 1, 2015

Cook This Food: Paleo Mushroom Bowls

I've been following the Paleo Diet of late (it's going well, thanks for asking). This means that most of
my meals--especially when I'm pressed for time--have been consisting of a piece of meat and a pile of veggies.

While a piece of meat and a pile of veggies is by no means an unsatisfactory meal, one of the downsides of going Paleo is that I miss eating things that feel like an actual recipe. A full meal, not just a few things (delicious as they may be) chucked onto a plate.

Bearing that in mind, I feel it's my duty to share with the rest of the world any good recipes I come up with. I've been struggling to find something that my daughter and I can both enjoy (neither Paleo Spaghetti nor Paleo Pancakes met with her approval) and this was the first major success I've had.

I feel it's worth mentioning that you don't have to be doing the Paleo thing to enjoy this. You can adjust the toppings as you see fit; I intend to do so in future iterations. I imagine some cheese would go well on it. However, I would caution you not to skip the bacon. There are plenty of good things in here (who doesn't like mushrooms?) but the bacon is what really put it over the top.

If you're vegetarian or vegan, I'm sorry. Go back to bench pressing broomsticks and crying through FernGully. This isn't for you.

Everyone else, grab some big-ass mushrooms and some animal carcasses and let's get cooking!


PALEO MUSHROOM BOWLS



Ingredients:


4 portabella caps 5" - 6" in diameter
1/2 lb. ground beef
1 can tomato sauce
1/2 tomato, diced
1/8 onion, diced or sliced
1 small yellow squash, diced
2 strips bacon


Instructions:


Preheat oven to 350.

In an iron skillet, brown the ground beef. Drain and rinse grease from beef if desired. Set aside.

In same skillet, cook bacon to desired crispiness (it's not going to get any crispier while baking). Retain grease, set bacon aside.

Return beef to pan with bacon grease, season as desired. I did a sort of taco seasoning with 1/4 cup water and approximately 1/4 tsp. each cayenne pepper, chili powder, onion powder, and a pinch of garlic.

Rinse mushroom caps and place them top-down (so as to form a bowl) on a greased/sprayed baking sheet (use foil if desired; it's gonna get messy).

Place beef, bacon (crumbled), tomato, onion, and squash in mushroom caps (in that order).

Pour tomato sauce over ingredients in mushroom caps.

Bake at 350 for approximately 15 min.

Serves approximately two humans.

Friday, May 22, 2015

Aldi Survival Guide: How to buy cheap food that's not gross


I’ve spent a fair bit of my life (OK, all of it) being less than wealthy and I’ve heard plenty of people with the same problem complaining about their grocery bills. The obvious solution is to shop somewhere cheaper—in my case, ALDI. I haven’t tabulated exactly how much cheaper it is shopping there rather than other stores but suffice to say it’s a lot.


The objection that usually follows that advice is, “But isn’t their food awful?”


Well, some is. Yes. But most isn’t.


Lucky for you I’ve had years of experience subjecting myself to their various foods and have now compiled a list of which foods are and are not worth buying. Feel free to add your own experiences in the comments section; I’ll expand the list as new data arrive.


Please note that this is list is made completely without regard to nutrition. Plenty of the foods on here are completely unhealthy; I’m just going with what’s edible and what’s disgusting. Deciding what sort of nutrition plan to follow is a different subject entirely.


Yes:

(a short list of the best stuff—don’t assume something’s bad because it’s not listed here)

Crackers:

The Wheat Thins knockoffs are freaking amazing. I could eat a billion of them.


Dairy:
Milk, eggs, yoghurt, cheese… All of it is great quality-wise, much is offered in reduced calorie versions and it’s much cheaper than other places.


Irish cream:
I doubt I could tell the difference between this and Bailey’s. Buy it and save a few bucks.

JalapeƱos (sliced, pickled in jar):
I'm really picky about my jalapeƱos. These meet my rigorous standards. The same applies to the sliced dill pickles (NOT the spears though... see below).


Meat:
Unless mentioned elsewhere it’s good. Lean versions available as well. The turkey breakfast sausage is particularly lovely.


Nuts:
Good variety and quality. Get the big giant bucket of mixed nuts. It’s all actual nuts and no peanuts for the same price other places charge even though theirs is 50% peanuts (peanuts are way cheaper than almonds, cashews, etc.).


Pizzas (frozen, personal-size):
I used to love the full-size ones but had one after eating Jack’s for a while and decided they were crap (see below). Your mileage may vary. The personal pan pizzas, however, are freaking delicious.


Pizzas (refrigerated/”take-and-bake”):
Sodium-heavy and horribly unhealthy in general, but they taste great and you’re already fat so it’s not like you care anyway.


Produce:
Unless listed elsewhere on the ‘Maybe’ or ‘NO’ lists, go for it. Tomatoes and oranges may take a day to ripen. Most items keep well as long as they’re refrigerated.


Everything else not specifically listed on the ‘Maybe’ and ‘NO’ lists:
Probably good—I’m not going to list every single item in the store. There may be a couple of items I just haven’t tried to find out they suck, but odds are everything else is fine.



Maybe:


Avocados and Mangoes:

The quality’s fine, but they take five days (seriously—that’s not an exaggeration) to ripen after you buy them. If you know you’ll need an avocado five days from now, go for it.


Energy Drinks:
All energy drinks taste vile but these are below average. They don’t have as much kick as name brands such as Rockstar either. However, they’re about half the price of the name brands so they’ll do.


Kale:
Big ol’ bag of it for two bucks, but check the expiration date. It’s probably tomorrow.


Onions/Potatoes:
My only gripe here is that you can’t buy these individually; you have to get a whole bag. The bags are cheap enough that even if you throw the last few out you’ve probably come out ahead, but I still don’t like finding stanky rotten potatoes in my pantry.

Spices/Seasonings:
These suffer from serious clumping issues but are HALF the price of the fancypants brands so I'm willing to deal with it.


Tenderloin (pork or turkey, various flavours):
Delicious fresh out of the oven, but they undergo some sort of horrible metamorphosis when refrigerated as leftovers and will smell like a foot when reheated. Eat it all immediately after first cooking or forget it.


Turkey (ground, frozen in rolls):
Texture is a little wonky. “Grainy” is probably the best descriptor. Fine in chili, spaghetti, etc. but don’t make burgers out of it. Get the refrigerated stuff for that.



NO!


Bananas:

When you leave the store, they’ll be green. When you get home they’ll be brown. You have exactly one hour to eat them before they go bad. Good luck.


Beef Stew (canned):
Tastes as bad as it looks.


Beer:
They’ve got multiple varieties meant to taste like Heineken or Corona or whatever—which they do to some degree—but they all taste disturbingly similar. Every variety of beer has an ‘ALDI-ness’ to it that makes it taste like nothing more than a slightly different shade of the others, so don’t waste time and money trying more than one. You may like it—it’s decent beer—but it falls in the ‘NO’ category because far better name brand beers can be had for the same price.


Berries (black/straw/blue/rasp):
Usually sour. Will go bad within a day if they aren’t already bad when you buy them.


Chicken (flavoured hot wings, frozen):
All fat, no meat. Note that this only applies to the boxed kind that comes pre-prepared. The frozen, uncooked kind in the bag is fine.


Coffee:
Blech. No. Not even the “gourmet” stuff.

Pickles (spears):
Why can't anyone make good pickle spears? Mt. Olive brand spears are great; every other brand seems to be crap. Same applies to ALDI. Like every other brand, the sliced pickles are good but the spears taste funky and are texturally unpleasant. Maybe I'm just too pickly... er... picky.


Pizzas (frozen, full-size):
It should be noted thatI used to eat these all the time and loved them. Maybe I just got sick of them. At any rate, avoid the bacon cheeseburger ones. The sauce is actually ketchup, which sounds OK in theory but tastes like garbage.

Wednesday, April 29, 2015

Why the 'Beach Body' Ad Protests are Stupid

Unless you live under a rock that doesn’t have Wi-Fi, you’ve probably heard the kerfuffle about Protein World’s “beach body” ads.

For everyone who’s protesting these ads, I’ve got a few reasons why I think your crusade is somewhere between misguided and moronic.

Criminality


I completely understand that sometimes property damage and bomb threats are the best way to get your point across (though no examples come to mind at present) but this is not one such instance.

People are actually posting pictures of their vandalism on Twitter, proud of themselves for what they’ve done. Wouldn’t it be funny if they got a letter from the city of London with a hefty fine enclosed?

This is reasonable marketing for the industry


This is the fitness industry we’re talking about here. Of course they’re going to use images of an ideal body to advertise their products.

Hypocrisy


If angry morons are going to vandalize these ads, they’d better be equally vandalizing every ad featuring a man with 6-pack abs. There better be spray paint on every picture of a 6’5” dude with big biceps. Skin care ads where every model—male or female—has perfect skin? That’s skin shaming! Kill their families! Don’t let me see any ads with attractive people driving cars I can’t afford either. Showing Escalades in ads is poverty-shaming because it’s unrealistic. There’s no way I can afford that.

Seriously though, this is the nature of advertising. Show us something great so we want it and will try to get it for ourselves. Pretty much every ad for every product shows an unrealistic ideal. This is the world we live in. Pissed off that you don’t look like the girl in the ad? Sorry. I’d like 6-pack abs and a Cadillac. Guess we can’t have everything.

Misguided rage


It seems that the women who got mad at this ad are angry because it says to them “You’re not attractive.”

Bad news, ladies: some of you aren’t attractive. Not everyone is. I myself don’t claim to be.
The difference is I exercise and eat well to look more like the way I want to instead of shoveling zebra cakes into my face-cavern and sitting around griping on the Internet because an ad reminded me of the effort I can’t be bothered to exert to change my body.

Another point worth mentioning is that this ad wasn’t an attack. For some reason, it’s being treated as one. It didn’t say, “Hey you stupid lard-asses! Why don’t you look like this?” It—like every ad—said, “Want the ideal [body/food/skin/car]? Buy our product and it'll help you get it!” Maybe not an honest sentiment, but advertising is rarely honest.

The company did get rather aggressive in response to being harassed, but I’m fine with that. It’s about time companies stopped crying and sniveling at the feet of Internet whiners.

Ineffectiveness


No one who was offended by the ad was going to buy from that company anyway. The outrage probably didn’t cost them a single customer, but guess what? Their profits have increased since this issue went viral due to the increased exposure. Most people had never heard of this company before this backlash, but now the entire Internet has seen their ads. Good job, angrypants. You just paid for your enemy’s new car.

It’s probably an Escalade.

Wednesday, April 15, 2015

Yoga Pants -- A Public Service Announcement



Ladies, we need to talk.

This is going to be hard for you but I assure you it's just as painful for me to have to be the bearer of bad news.

I've come to the realization that many of you are deeply confused about what should be a completely obvious fact, and I've taken it upon myself to clear up the misunderstanding.

Brace yourselves; maybe take a deep breath or two. This may come as a shock.

You look like absolute trash walking around in yoga pants all the time.

Especially if you're fat (which is more than likely, statistically speaking).
Especially if you're not on your way to or from yoga class (you probably aren't).

I'm not trying to tell you how to live your life. It's a free country and all that. I'm just trying to help you come to grips with reality.

It absolutely baffles me how many of you are going out in public wearing yoga pants instead of proper trousers as if it was a completely normal and rational thing to do. If all the men of the world suddenly took to walking around in pajamas wherever they went, what would the general reaction be? Probably something along the line of "What a bunch of lazy asses" (which would be entirely accurate).

It doesn't look good. It looks lazy. It looks like you just fell out of [some desperate stranger's] bed and landed in a sweaty pile of apathy, which you then decided to haul up your oversized gams and strut around in at the grocery store.

Furthermore--and this is the bit that I think you're all missing--nobody else thinks it looks good. Not even the other yoga pant-clad belugas like you.
Horror.
"Well, I don't care what anyone thinks about me," you may say, and if that's the case then good for you. Honestly. If you're comfortable enough in your [overabundance of] skin that you're not worried about what others think of you, that truly is admirable. I'm not telling you to care what people think of you, I'm just here to make sure you understand what they think of you.

Your decision to knock about in what is essentially sleepwear shows that you really couldn't give a llama's arse about making yourself presentable and leads anyone who sees you to draw further unsavory conclusions about your self-maintenance. "If she can't be bothered to wear actual clothes, has she bothered to bathe recently? To brush her teeth? Comb her hair? Fend off her various infestations of lice? Anything?"

Don't think I don't get your reasoning either. I understand that it's comfortable and women's clothes--especially the fancy ones--often aren't. I get it. However, while I'll often come home from work and go straight into my pajamas for the rest of the day, unless my house is on fire I'm not leaving it without putting on something that doesn't look like I stole it from a Salvation Army donation bin.

"But I bet if it was some hot girl you'd be OK with it!" you moan, desperately attempting to convince yourself that I'm wrong.

No. I really wouldn't be OK with it and try as I might I can't think of a time I saw an attractive female wearing yoga pants anywhere other than the gym--one of the few places it makes sense to wear them. Part of what makes a woman (or anything else for that matter) attractive is the presentation. Yoga pants' presentation is akin to that of a grilled cheese sandwich that you scraped off of the floor and garnished with dead beetles.

I know--you're upset. I'm sorry.
You don't have to change anything. Maybe you're happily married, have a bunch of kids, have a job that you love, don't need anything more from life, and don't need to care what anyone thinks. That's totally fine. Just to reiterate, I'm not here to try and stop you from doing what makes you happy. If you're not worried about whether or not people take one look at you and assume you've got a five-foot stench radius and a buildup of moss between your toes, by all means wear whatever you want.

But you look like crap. Just sayin'.

Monday, February 2, 2015

Go Go Godzilla: An Ode to the Unexpected


WARNING:

The following contains spoilers for the movie Godzilla (2014). If you have any interest in seeing the movie, you'll want to do so before reading this. Go ahead, I'll wait.


Well, I finally saw the recent Godzilla movie.
I say "finally" because I had every intention of seeing it in the theatre but a certain small child refused to see it with me. She was quite keen to see Maleficent, the Boxtrolls, Big Hero 6, and similar fluff, but Godzilla? Nope.

Sigh. Kids these days.

Anyway, I won't bore you with a review; as far as what does or doesn't make it a good movie there really isn't much to say. It's a fairly typical Big Monsters Smashing Stuff film that is a good watch as long as you take it for what it is and don't try to get intellectual about it.

"So what's all this about then?" you might ask.
"Shut up, I'm telling you," I might respond.

I like my movies to have some mystery about them, and trailers never fail to ruin it. Yeah, I get it--they're trying to make it look its best by showing all of the best and most important scenes. The problem is that any good story will have one or two unexpected plot developments and trailers inevitably give away the first one. This means the film is halfway over before there's even a chance of something happening that isn't painfully obvious.

The horror genre is the worst about this. They'll title the movie "Killed to Death by Werewolves" and then make you sit through half an hour of people examining hairy footprints and torn jugulars and reports of howling while the characters gasp, "What could have done something like this?!?"
A werewolf. It's a goddamn werewolf. Just get to the part where stuff happens.

I have the same problem with synopses on the back of books or DVDs (which I've learned never to read). Granted, one will always have a fair idea of what they're getting into (if you grab one from the 'Western' section, expect cowboys) but for God's sake, at least something should be left unrevealed before the film starts.

Which brings us to Godzilla.

It started with the requisite half hour of "What could have done this?!?" and me sitting there saying, "It's Godzilla. Clearly it's Godzilla. Get to the part where people get squished and stuff gets smashed."

And then it wasn't Godzilla.

When 'Muto' (a giant mantis-like critter for those who didn't see the movie and now probably won't bother to) popped out of that hole instead of Godzilla, I was surprised. I honestly didn't see it coming.

I suppose one could argue that I'm just dense and should have known better, but here's the important fact in all of this: not one of the trailers I saw showed any monsters but Godzilla. For that, I am immensely grateful.

This meant that Godzilla being the good guy came as a surprise as well. True, any self-respecting Zillaphile1 knows that Godzilla only was a destroyer in the first few movies. Thereafter he was actually defending Japan from such beasties as Mothra, Rodan, Mechagodzilla, Ghidorah, King Kong, and Gary Busey, but in most American 'Zilla flicks I had seen, it was back to the basics--Godzilla comes in like a wrecking ball (apologies to Miley Cyrus) and is fought off in the end.

I'm a guy who tends to root for the monsters in these sorts of films, so to see Godzilla suddenly in the role of protagonist was refreshing. After all, he's taken a lot of flack about his weight lately, the poor guy.

So thank you, makers of Godzilla, and a further thank you for the spoiler-free trailer. This may not have been the best movie I've ever seen but there's really nothing better than seeing a film that hasn't been pre-spoiled. I can't be the only one that feels that way either. After all, M. Night Shamalamadingdong made millions off of the "crazy plot twist at the end" formula, relying entirely on the element of surprise and the element of your asshole coworkers not ruining it for you before you've seen it.

Try it yourself: the next movie night you have, watch one without knowing what it's about. Have a friend pick something. Grab a random movie off the shelf. Turn to a movie channel and don't read the summary. See what you've been missing.

Mystery--it's not just for mysteries2.


1 - Pretty good, huh? I should trademark that.
2 - That too.